Season 3 Episode 20 "Guided Meditation-Serenity"

Episode 20 • May 30, 2022 • 00:13:15
Season 3 Episode 20 "Guided Meditation-Serenity"
The Positive Professional
Season 3 Episode 20 "Guided Meditation-Serenity"

May 30 2022 | 00:13:15

/

Show Notes

Previous Episode
Next Episode

Other Episodes

Episode 12

April 08, 2024 • 00:11:46
Episode Cover

Season 5 Episode 12 "Understanding and Managing Stress: Insights for Stress Awareness Month"

April is Stress Awareness Month!  This episode is dedicated to uncovering the intricacies of stress. We'll explore what stress is, its effects on our...

Listen

Episode 79

January 01, 2021 • 00:04:19
Episode Cover

Friday's Master Class - Get More Out of Meditation with a Journal

This episode discusses the benefits of incorporating journaling with your mediation practice. 

Listen

Episode 34

August 05, 2020 • 00:16:27
Episode Cover

Guided Meditation- Calming Exhale Breath

Using the breath to release excess energy in the mind.

Listen