Season 3 Episode 20 "Guided Meditation-Serenity"

Episode 20 May 30, 2022 00:13:15
Season 3 Episode 20 "Guided Meditation-Serenity"
The Positive Professional
Season 3 Episode 20 "Guided Meditation-Serenity"

May 30 2022 | 00:13:15

/

Show Notes

Other Episodes

Episode 10

March 21, 2022 00:10:56
Episode Cover

Season 3 Episode 10 "Establishing the Mind/Body Connection with Yoga"

Our lives are filled with daily stressors, and we know that stress can cause tremendous damage to the body and mind.  Holding yoga poses,...

Listen

Episode 11

April 02, 2024 00:10:49
Episode Cover

Season 5 Episode 11 "Affirmations Meditation"

Affirmation meditation is a practice that involves the repetition of positive, empowering statements to foster a positive mental attitude, enhance self-esteem, and promote overall...

Listen

Episode 25

July 06, 2020 00:08:14
Episode Cover

What is Self Care?

Taking care of yourself should not be overlooked. This episode explores the benefits of putting YOU first.

Listen