When you think of spring cleaning, you probably think of the time of year when you go all out cleaning up your house. You know the time you move the fridge and sweep out all the nooks and crevices. What if you took that same idea, but instead of cleaning your physical surroundings, you tidied up your life? If you don't quite understand what that means, this episode provides nine tips that can get you started.
Are you ready to transform challenges into opportunities? Dive deep with us in our latest podcast episode, where we explore the essential building blocks...
This episode uses guided imagery to calm the mind and body.
