When you think of spring cleaning, you probably think of the time of year when you go all out cleaning up your house. You know the time you move the fridge and sweep out all the nooks and crevices. What if you took that same idea, but instead of cleaning your physical surroundings, you tidied up your life? If you don't quite understand what that means, this episode provides nine tips that can get you started.
This episode provides tips on how to overcome common self-love obstacles people face.
Using the breath to open awareness of your mind. Feeling the sensation of open spaciousness while spending time in a state of infinite potential.
This episode goes deeper into the healing journey — beyond awareness and into integration, identity rebuilding, and nervous system healing. Affirmation: “I release what...
