S4 E19 " Spring Clean Your Life"

Episode 19 May 22, 2023 00:07:26
S4 E19 " Spring Clean Your Life"
The Positive Professional
S4 E19 " Spring Clean Your Life"

May 22 2023 | 00:07:26

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Show Notes

When you think of spring cleaning, you probably think of the time of year when you go all out cleaning up your house. You know the time you move the fridge and sweep out all the nooks and crevices. What if you took that same idea, but instead of cleaning your physical surroundings, you tidied up your life? If you don't quite understand what that means, this episode provides nine tips that can get you started.

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