How are you at living in the moment?
If you're like most people, stepping back from the goal long enough to enjoy the journey can be challenging. After all, there are things you want to achieve, so why waste time worrying about the journey? Enjoying the journey is more important than you might think. When you embrace the now and enjoy the process, you're in, you see all the opportunities, the learning experiences, and the best of what makes up life. The journey is what allows us to be calm and collected, even when times are tough. The journey is also where you find the most happiness ...if you can only let it happen. With so much going for the journey, why is it so hard to just let go and be? This episode explains 9 reasons why it’s so hard and what to do about it
Tip 9 of the 10 week series on How to Deal with Self Isolation during the Covid 19 crisis.
In honor of Social Work History month, I had the honor to interview a fellow Clinical Social Worker and native Queens Diva. Cerene and...
Are you holding onto something that’s quietly draining your energy — an old habit, relationship, or belief that no longer aligns with your peace?...
