Guided Meditation "Cultivating Joy"

Episode 54 October 28, 2020 00:09:53
Guided Meditation "Cultivating Joy"
The Positive Professional
Guided Meditation "Cultivating Joy"

Oct 28 2020 | 00:09:53

/

Show Notes

Using the breath to cultivate present awareness and experience Joy.

Other Episodes

Episode 15

May 25, 2025 00:10:21
Episode Cover

Season 6 Episode 15 "Releasing Stress & Calming Anxiety Through Somatics"

Are you feeling tense, anxious, or constantly overwhelmed? Your body may be holding the answers. In this powerful solo episode, I break down what...

Listen

Episode 72

December 11, 2020 00:04:51
Episode Cover

Friday's Master Class- Igniting Self Love with Meditation

This episode discusses how meditation is a practice that can help you to have more love for yourself.  This is a simple and low-cost...

Listen

Episode 77

December 23, 2020 00:21:34
Episode Cover

Guided Meditation - Let My Intuition Guide Me

This episode uses guided imagery of a Light House to calm the mind and connect with your inner voice.

Listen