Guided Meditation "Cultivating Joy"

Episode 54 • October 28, 2020 • 00:09:53
Guided Meditation "Cultivating Joy"
The Positive Professional
Guided Meditation "Cultivating Joy"

Oct 28 2020 | 00:09:53

/

Show Notes

Using the breath to cultivate present awareness and experience Joy.

Previous Episode
Next Episode

Other Episodes

Episode 12

April 04, 2022 • 00:11:03
Episode Cover

Season 3 Episode 12 "Exercise for Mental Health"

Listen

Episode 39

August 24, 2020 • 00:09:41
Episode Cover

How a Little Self Care Can Improve Your Attitude

Tips you can add to your daily life to improve your attitude

Listen

Episode 1

April 19, 2020 • 00:02:44
Episode Cover

Change

Accepting changes in our lives.

Listen