Most people in our culture today are so busy running around trying to arrange their lives to be somewhere else. We all want to be somewhere else geographically or financially or in our relationships. We want to be anywhere but here as we've been led to believe that if only we can be somewhere else then our lives would work. This escapism acts like a drug that only gives temporary relief to a chronic problem.
Somewhere does not exist and someday never comes, although you keep hoping that it does. This can be very disempowering and is responsible for a lot of disappointment and frustration for a lot of people.
This episode explains that right now is all you've got.
Work-life balance is essential to combat stress, ensuring both personal and professional success. This episode explores problems affecting work-life balance and ways to achieve...
Affirmations can be used for so many things in your life, from encouraging more positive thinking, getting more intention for what you do each...
Connecting with the wisdom in your body, breath and the mind. Acceptance is mindfulness and awareness of reality as it is. -Mindfulness Mastermind.com
