The ego represents our sense of self, our identity, and the way we perceive ourselves in relation to the world. It's an essential part of our personality, but it can also be fragile and susceptible to wounds. These wounds can occur through various life experiences and significantly impact our emotions, behaviors, and overall well-being. This episode provides strategies on how can we start the healing process.
What does “emptying your cup” even mean? It means opening your mind and being receptive to new information. It means humbling yourself and knowing...
Affirmations can be used for so many things in your life, from encouraging more positive thinking, getting more intention for what you do each...
Whether you’re preparing to implement a list of New Year’s resolutions or just deciding to live a better life that delivers more in terms...
