The ego represents our sense of self, our identity, and the way we perceive ourselves in relation to the world. It's an essential part of our personality, but it can also be fragile and susceptible to wounds. These wounds can occur through various life experiences and significantly impact our emotions, behaviors, and overall well-being. This episode provides strategies on how can we start the healing process.
This episode will discuss the systemic issues that can arise in academic and professional settings, where power dynamics and a lack of accountability can...
Tip 9 of the 10 week series on How to Deal with Self Isolation during the Covid 19 crisis.
This episode explores the importance of having a better understanding of self and becoming empowered to make positive changes.
