The ego represents our sense of self, our identity, and the way we perceive ourselves in relation to the world. It's an essential part of our personality, but it can also be fragile and susceptible to wounds. These wounds can occur through various life experiences and significantly impact our emotions, behaviors, and overall well-being. This episode provides strategies on how can we start the healing process.
Last Episode of Season 3 Season 4 will start Jan 15th, 2023
If you are currently experiencing a dry spell in the way of Motivation or even if you have never thought of yourself as a...
Using the breath to practice present moment awareness to experience peace, joy, contentment and gratitude.
