The ego represents our sense of self, our identity, and the way we perceive ourselves in relation to the world. It's an essential part of our personality, but it can also be fragile and susceptible to wounds. These wounds can occur through various life experiences and significantly impact our emotions, behaviors, and overall well-being. This episode provides strategies on how can we start the healing process.
For many of us, the mere thought of setting goals and then subsequently achieving those goals successfully can be overwhelming and intimidatingly daunting because...
✨ SEASON 7 IS HERE! ✨ The Positive Professional Podcast is officially back — and this premiere is not just an episode… It’s a...
Today, I’m diving deep into a topic that affects so many people: social anxiety. Social anxiety is more than just being shy or introverted—it’s...
