The ego represents our sense of self, our identity, and the way we perceive ourselves in relation to the world. It's an essential part of our personality, but it can also be fragile and susceptible to wounds. These wounds can occur through various life experiences and significantly impact our emotions, behaviors, and overall well-being. This episode provides strategies on how can we start the healing process.
While a lot of good things come from a positive attitude, totally embracing positivity even when life is difficult isn't always the best choice....
This episode explores why it's important to embrace your imperfections and the benefits they can deliver.
Each day brings with it its own set of new possibilities and choices. But we shun many of them for fear of risking leaving...