Tip 1 of a 10 week series on how to to deal with self isolation during the Covid 19 pandemic.
While a lot of good things come from a positive attitude, totally embracing positivity even when life is difficult isn't always the best choice....
Using the breath and focusing on the throat Chakra to honor commitments and contemplations of using words in a positive and meaningful ways.
If you do not have the right mindset for achieving your work-life balance then you will never succeed. It is likely that you will...