Would you like to live abundantly full of happiness and contentment? How about a life with excellent physical and mental health? Greatly increase your chances of that happening by showing and sharing gratitude. That’s right, something as simple as practicing thankfulness and expressing how grateful you are for the people and things you have in your life has a powerful impact. This episode provides some simple things you can do starting today to show your gratitude.
Mindful Leadership is a style of leadership that emphasizes awareness, attention, and presence. It involves being fully present in the moment and actively listening...
Daily affirmations that can be used to when your mind is occupied with judgmental thoughts
Visualization Meditation
