Using the breath to acknowledge thoughts and movements in the mind like clouds in the sky.
Today’s episode, we're tackling a topic that touches us all: navigating the tricky waters of difficult conversations, and how doing so impacts our mental...
This episode is dedicated to my father who lost his battle with Pancreatic Cancer.
Interview with Dr. LaShawn Paul (Social Work Diva) discussing different social media platforms and the impact on mental health practice.