If you have ever been in the middle of a project, task for a client, or trying to organize the household budget and you can't seem to focus then you have experienced the need for mind mapping. Mind mapping helps you take your jumbled mess of thoughts and organize them visually to help you focus on the task at hand and get to where you need to be with the task. If you have never used mind mapping, this episode will provide a few techniques and information about the process to help you get started.
Tip No 4 of the 10 week series in how to deal with self isolation during Covid 19. Living your values could be the...
This episode delves into a fascinating topic that affects us all: how thinking with a negative filter can shape our perceptions and decisions.