Season 3 Episode 12 "Exercise for Mental Health"

Episode 12 April 04, 2022 00:11:03
Season 3 Episode 12 "Exercise for Mental Health"
The Positive Professional
Season 3 Episode 12 "Exercise for Mental Health"

Apr 04 2022 | 00:11:03

/

Show Notes

Other Episodes

Episode 74

December 16, 2020 00:11:42
Episode Cover

Guided Meditation "Deep Relaxation by the Ocean"

This episode uses guided imagery to calm the mind and body.

Listen

Episode 77

December 23, 2020 00:21:34
Episode Cover

Guided Meditation - Let My Intuition Guide Me

This episode uses guided imagery of a Light House to calm the mind and connect with your inner voice.

Listen

Episode 2

January 20, 2025 00:07:39
Episode Cover

Season 6 Episode 2 "A Letter to the 92 Percent"

To the 92% of Black women who stood up, showed out, and made history—this one’s for you. ✨ This episode will unpack the legacy...

Listen