Growth begins when you step out of your comfort zone. You will then see more doors of opportunity opening before your eyes. Personal values are ethical principles that form your internal beliefs about what is good and what is important to you. They are what you stand for, your viewpoints, and your outlook on life. This episode explores is it possible to define your personal values; and what benefits are there in going beyond your comfort zone?
Have you ever worked on writing a personal vision/mission statement? While doing this, did it ever occur to you that the vision you have...
This episode explores common misconceptions and truths about meditation practice.
This episode is dedicated to my father who lost his battle with Pancreatic Cancer.