This episode explores positive statements about being thankful and grateful.
**Please excuse the background audio****Interview with Dr. J. Flint who wrote an article in the Grio" "Black psychologist warns about the mental health dangers...
Optimisim and pessimism are ways of looking at yourself and the world through a postive or negative filter. Once you think of them as...
Daily affirmations that can be used to when your mind is occupied with judgmental thoughts