This episode discusses techniques to strengthen your self-discipline and implement these strategies into your daily life.
Each day brings with it its own set of new possibilities and choices. But we shun many of them for fear of risking leaving...
Tip No. 10 of the 10 week series on how to deal with self isolation during the COVID 19 crisis.
Somewhere along the way…you were taught who to be. Be agreeable.Be quiet.Be strong.Be successful.Be who they expect. And without realizing it…you adapted to survive...