Do you find yourself constantly doubting your decisions? Are you fretting over other people’s reactions to your actions or opinions?
In this episode, I'll share some tips and tricks to help you stop worrying about what people think of you. Learn how to use constructive criticism to your advantage. Then, simply filter out any negative judgment.
This will leave you less anxious and less overwhelmed. As a result, you can stay more focused on yourself and the best ways to achieve your goals.
We all need hope to live a happy and healthy life. This episode explores why it matters and other aspects of hope.
When Socrates said, “Know Thyself,” he was teaching his students how to be at peace with who they were as individuals. Little did he...
Life is easy if you recognize what works and what doesn’t work, and then apply that knowledge to the future. You become more capable,...