Do you find yourself constantly doubting your decisions? Are you fretting over other people’s reactions to your actions or opinions?
In this episode, I'll share some tips and tricks to help you stop worrying about what people think of you. Learn how to use constructive criticism to your advantage. Then, simply filter out any negative judgment.
This will leave you less anxious and less overwhelmed. As a result, you can stay more focused on yourself and the best ways to achieve your goals.
Tip No. 5 of the the 10 week series on how to deal with self isolation during COVID 19.
This episode explains the differences between meditation & visualization.
Have you ever worked on writing a personal vision/mission statement? While doing this, did it ever occur to you that the vision you have...