Do you find yourself constantly doubting your decisions? Are you fretting over other people’s reactions to your actions or opinions?
In this episode, I'll share some tips and tricks to help you stop worrying about what people think of you. Learn how to use constructive criticism to your advantage. Then, simply filter out any negative judgment.
This will leave you less anxious and less overwhelmed. As a result, you can stay more focused on yourself and the best ways to achieve your goals.
This episode teaches the various hand positions for meditation.
New Episode Alert! Kicking off our Black History Month series on The Positive Professional Podcast with a powerful episode: “Drapetomania” ✊ Did you know...