If you ask a number of different people to define what work-life balance means it is likely that you will receive different answers. This is because there are a number of misunderstandings about it. Some people think that it is just about using effective time management. Time is an important factor, but it certainly isn’t the only thing that you need to pay attention to.
When some people visualize the work-life balance they have an image of a see-saw in equilibrium. One side of the see-saw is work-life and the other is the personal life and these are perfectly balanced. That is an impossible thing to do and even if you could do it. This episode explores why prioritizing is essential for a good work-life balance.
Ever wondered how some people have everything that they dream of and for many, it just remains a dream? Here are some tips on...
This episode explains how active relaxation activities can help you to achieve better mental health and broader sense of personal wellbeing.
How are you at living in the moment? If you're like most people, stepping back from the goal long enough to enjoy the journey...
