Imagine yourself as a deep sea diver, a ballroom dancer, a professional athlete, a famous artist, or whatever you can’t imagine. “No, that is not me”, your timid little voice inside your head escapes into your conscious thoughts. Take a moment to reflect on how many times per day your mind rejects what your imagination dreams up. It then may dawn on you as no surprise that many of us live our daily lives with self-limiting behaviors. When we come to realize that it is our own self-limiting thoughts that are creating and constraining our realities, which are keeping us from embodying our imagination, we then can start to take action and move from a restrictive mindset to one where manifesting our goals and dreams is second nature.
We all experience stress—but not all stress is the same. Acute stress shows up in short bursts, like before a big presentation. Chronic stress...
Emotional intelligence is when you can understand the emotions of yourself and others and manage your own feelings well. It shows a balance between...
For many of us, the mere thought of setting goals and then subsequently achieving those goals successfully can be overwhelming and intimidatingly daunting because...
