Season 2 Episode 39 "Self-Blame and Self-Criticism Is Not Healthy"

Episode 39 October 25, 2021 00:07:42
Season 2 Episode 39 "Self-Blame and Self-Criticism Is Not Healthy"
The Positive Professional
Season 2 Episode 39 "Self-Blame and Self-Criticism Is Not Healthy"

Oct 25 2021 | 00:07:42

/

Show Notes

Self-blame refers to a person’s tendency to consider themselves at fault, especially when things don’t go as well as planned, even if the cause or events were beyond their control. A pattern of self-blame leads a person to feel constantly guilty and inferior. This episode provides steps to Keep your self-blaming and self-criticism in check.

Other Episodes

Episode 11

April 02, 2024 00:10:49
Episode Cover

Season 5 Episode 11 "Affirmations Meditation"

Affirmation meditation is a practice that involves the repetition of positive, empowering statements to foster a positive mental attitude, enhance self-esteem, and promote overall...

Listen

Episode 8

March 07, 2022 00:08:32
Episode Cover

Season 3 Episode 8 "Overcoming Performance Anxiety"

Everybody suffers from anxiety at some point or another. Anxiety is just a normal part of everyday life. It can actually be a useful...

Listen

Episode 32

July 30, 2020 00:11:03
Episode Cover

Guided Meditation- Being Still

Give yourself permission to do nothing. To embrace stillness.

Listen