Season 2 Episode 39 "Self-Blame and Self-Criticism Is Not Healthy"

Episode 39 October 25, 2021 00:07:42
Season 2 Episode 39 "Self-Blame and Self-Criticism Is Not Healthy"
The Positive Professional
Season 2 Episode 39 "Self-Blame and Self-Criticism Is Not Healthy"

Oct 25 2021 | 00:07:42

/

Show Notes

Self-blame refers to a person’s tendency to consider themselves at fault, especially when things don’t go as well as planned, even if the cause or events were beyond their control. A pattern of self-blame leads a person to feel constantly guilty and inferior. This episode provides steps to Keep your self-blaming and self-criticism in check.

Other Episodes

Episode 0

January 30, 2024 00:13:18
Episode Cover

Season 5 Episode 3 "Politics and the Effects on Mental Health"

 In a world where political news is inescapable and opinions are strong, it's crucial to understand how this affects us psychologically. Whether you're deeply...

Listen

Episode 19

July 04, 2025 00:11:06
Episode Cover

Season 6 Episode 19 "Freedom for Whom? Reflecting on July 4th, the Founding Fathers, and Mental Health”

As the nation celebrates July 4th, we’re holding space for those who feel the weight of this day — not as freedom, but as...

Listen

Episode 3

January 31, 2022 00:13:53
Episode Cover

Season 3 Episode 3 "Writing your Personal Mission and Vision Statement"

Have you ever worked on writing a personal vision/mission statement?  While doing this, did it ever occur to you that the vision you have...

Listen