Self-blame refers to a person’s tendency to consider themselves at fault, especially when things don’t go as well as planned, even if the cause or events were beyond their control. A pattern of self-blame leads a person to feel constantly guilty and inferior. This episode provides steps to Keep your self-blaming and self-criticism in check.
Honoring Earth Day.
It’s often said that writing things down helps you to remember them and that writing down your goals helps you to achieve them. This...
