Season 2 Episode 39 "Self-Blame and Self-Criticism Is Not Healthy"

Episode 39 October 25, 2021 00:07:42
Season 2 Episode 39 "Self-Blame and Self-Criticism Is Not Healthy"
The Positive Professional
Season 2 Episode 39 "Self-Blame and Self-Criticism Is Not Healthy"

Oct 25 2021 | 00:07:42

/

Show Notes

Self-blame refers to a person’s tendency to consider themselves at fault, especially when things don’t go as well as planned, even if the cause or events were beyond their control. A pattern of self-blame leads a person to feel constantly guilty and inferior. This episode provides steps to Keep your self-blaming and self-criticism in check.

Other Episodes

Episode 25

July 12, 2022 00:15:23
Episode Cover

Season 3 Episode 25 "Intersectionality in Mental Health"

The term “intersectionality,” originates from Black Feminist thought by way of Kimberlé Crenshaw, a pioneering scholar, and writer on civil rights, critical race theory,...

Listen

Episode 20

July 07, 2025 00:09:36
Episode Cover

Season 6 Episode 20 "What Is Political Gaslighting—And How Not to Fall Victim to It"

Are you constantly questioning what’s real in today’s political world? Do you feel overwhelmed by the headlines, viral clips, and constant “breaking news”? You’re...

Listen

Episode 1

January 15, 2024 00:11:29
Episode Cover

Season 5 Episode 1 "Giving Yourself Grace in the New Year"

  As we stand at the threshold of another year, it's natural to reflect on our past and plan for our future. New Year's resolutions...

Listen