Self-blame refers to a person’s tendency to consider themselves at fault, especially when things don’t go as well as planned, even if the cause or events were beyond their control. A pattern of self-blame leads a person to feel constantly guilty and inferior. This episode provides steps to Keep your self-blaming and self-criticism in check.
At some point in life… many of us realize we were waiting. Waiting to be: • understood • supported • protected • validated •...
"Seeds of Life" Guided Meditaton. This episode is dedicated to Matthew, Lisa and Amy.
If you have ever been in the middle of a project, task for a client, or trying to organize the household budget and you...
