Have you ever worked on writing a personal vision/mission statement? While doing this, did it ever occur to you that the vision you have for my work is closely related to your personal vision?
What if we spent as much time getting to know who we are and what we want for ourselves? This episode explores why a personal vision/mission statement is the framework for creating a powerful life. Unlike a goal, a vision or mission rarely changes. It is a reason for our existence. It guides us in the decisions we make and the directions we take.
Tip No 4 of the 10 week series in how to deal with self isolation during Covid 19. Living your values could be the...
Using the breath to practice present moment awareness to experience peace, joy, contentment and gratitude.
Imagine yourself as a deep sea diver, a ballroom dancer, a professional athlete, a famous artist, or whatever you can’t imagine. “No, that is...
