Have you ever worked on writing a personal vision/mission statement? While doing this, did it ever occur to you that the vision you have for my work is closely related to your personal vision?
What if we spent as much time getting to know who we are and what we want for ourselves? This episode explores why a personal vision/mission statement is the framework for creating a powerful life. Unlike a goal, a vision or mission rarely changes. It is a reason for our existence. It guides us in the decisions we make and the directions we take.
Motivation is what compels us to set goals, and more importantly - drives us towards them. This episode provides tips on how to tap...
Your comfort zone. It’s your safe haven from the crazy outside world. You’d be insane to leave that, right? Wrong. While being in our...
This episode discusses the benefits of incorporating journaling with your mediation practice.
