Emotional intelligence is when you can understand the emotions of yourself and others and manage your own feelings well. It shows a balance between intelligence and self-awareness. Studies have shown that emotional intelligence training improved employee productivity. That may be because emotional intelligence reflects an ability to make better decisions, problem-solving skills, and being a great communicator. This episode provides helpful tips to build workplace emotional intelligence skills.
Most people in our culture today are so busy running around trying to arrange their lives to be somewhere else. We all want to...
The Lindsay Clancy trial ended in a mistrial, but the conversation shouldn’t end there. This episode asks a bigger question: How does intersectionality shape...
Saying NO is an act of self care. Its especially important when you feel overwhelmed.