Emotional intelligence is when you can understand the emotions of yourself and others and manage your own feelings well. It shows a balance between intelligence and self-awareness. Studies have shown that emotional intelligence training improved employee productivity. That may be because emotional intelligence reflects an ability to make better decisions, problem-solving skills, and being a great communicator. This episode provides helpful tips to build workplace emotional intelligence skills.
Grief is a universal experience, yet uniquely personal. Whether it's the loss of a loved one, a significant life change, or letting go of...
**Please excuse the background audio****Interview with Dr. J. Flint who wrote an article in the Grio" "Black psychologist warns about the mental health dangers...
Using the breathe to guide you an experience of gratitude for your helpers.
