Emotional intelligence is when you can understand the emotions of yourself and others and manage your own feelings well. It shows a balance between intelligence and self-awareness. Studies have shown that emotional intelligence training improved employee productivity. That may be because emotional intelligence reflects an ability to make better decisions, problem-solving skills, and being a great communicator. This episode provides helpful tips to build workplace emotional intelligence skills.
In honor of Social Work History month, I had the honor to interview a fellow Clinical Social Worker and native Queens Diva. Cerene and...
Psychological First Aid (PFA) is an evidence-informed approach for assisting individuals who have experienced a traumatic event, crisis, or disaster. The goal of PFA...
Manifestation meditation is a practice that aims to help individuals manifest their desires and intentions into reality. The purpose of this type of meditation...
