Emotional intelligence is when you can understand the emotions of yourself and others and manage your own feelings well. It shows a balance between intelligence and self-awareness. Studies have shown that emotional intelligence training improved employee productivity. That may be because emotional intelligence reflects an ability to make better decisions, problem-solving skills, and being a great communicator. This episode provides helpful tips to build workplace emotional intelligence skills.
This episode explores how practicing taking mindful moments daily can reprogram your mind away from anger.
This episode provides tips on how to address inner conflicts to be happier and more fulfilled.
If you truly want to achieve the best work-life balance then it is essential that you know about the most common misconceptions about it....
