Psychological First Aid (PFA) is an evidence-informed approach for assisting individuals who have experienced a traumatic event, crisis, or disaster. The goal of PFA is to provide emotional and practical support to people in distress, with the aim of reducing initial distress and promoting adaptive functioning and coping in the short-term aftermath of the event. PFA is typically provided by trained mental health professionals, but it can also be provided by non-mental health professionals, such as emergency responders, teachers, or volunteers. This episode explains the 8 core actions.
Growth begins when you step out of your comfort zone. You will then see more doors of opportunity opening before your eyes. Personal values...
This episode explores how living intentionally helps you to discover the link between certain risk and your goals.
This episode dives into a topic that affects so many yet is often misunderstood and under-discussed: recovery from narcissistic abuse and gaslighting and how...
