Gratitude is a powerful thing to exercise when we are looking to create more abundance in our lives. Why? Because as we focus on all that we are grateful for, we begin to feel more abundant, and when we begin to feel more abundant we then begin to attract a flow of abundance in our lives. What you focus on grows. Like attracts like. This episode provides tips on how to integrate it into your daily life.
This episode provides tips on how to overcome common self-love obstacles people face.
This episode explores common misconceptions and truths about meditation practice.
This episode uses guided imagery of a Light House to calm the mind and connect with your inner voice.