Life is easy if you recognize what works and what doesn’t work, and then apply that knowledge to the future. You become more capable, knowledgeable, and powerful with each passing day. Each day provides you with information that can be used to enhance your approach to life. This episode provides helpful tips on how to leverage your successes and failures to become the most successful version of yourself.
Using the breath to acknowledge our thoughts and emotions are fleeting and always changing. They are just energy flowing through the body. Our thoughts...
**Please excuse the background audio****Interview with Dr. J. Flint who wrote an article in the Grio" "Black psychologist warns about the mental health dangers...
Your comfort zone. It’s your safe haven from the crazy outside world. You’d be insane to leave that, right? Wrong. While being in our...