How many things have you done in the last five years that you consider to be meaningful? You can bet that you’ll have even more meaningful experiences over the next five years if you create a bucket list. This episode provides helpful strategies that can help ensure that your life is exciting and fulfilling.
Sharing is something that was instilled in every one of us when we were younger. Even now we teach children to be kind and...
Using the breath to recognize that contentment as your true nature.
Using the breath to practice present moment awareness to experience peace, joy, contentment and gratitude.
