Friday's Master Class - Mindful Tips for Controlling Angry Responses

Episode 75 December 18, 2020 00:04:25
Friday's Master Class - Mindful Tips for Controlling Angry Responses
The Positive Professional
Friday's Master Class - Mindful Tips for Controlling Angry Responses

Dec 18 2020 | 00:04:25

/

Show Notes

This episode explores how practicing taking mindful moments daily can reprogram your mind away from anger.

Other Episodes

Episode 7

May 04, 2020 00:02:29
Episode Cover

Be Kind

Tip 3 of a 10 week series on how to deal with self isolation during the COVID 19 pandemic.

Listen

Episode 28

August 01, 2022 00:06:51
Episode Cover

Season 3 Episode 28 "5 Signs You Are Stuck in Your Comfort Zone"

Being in your comfort zone isn’t a bad thing, provided that you are able to move out of it when advantageous. Moving outside of...

Listen

Episode 40

August 26, 2020 NaN
Episode Cover

Guided Meditation - Infinite Awareness

Using the breath to open awareness of your mind. Feeling the sensation of open spaciousness while spending time in a state of infinite potential.

Listen