This episode explores how practicing taking mindful moments daily can reprogram your mind away from anger.
Tip 2 of a 10 week series on how to deal with self isolation during the COVID 19 pandemic.
Last Episode of Season 3 Season 4 will start Jan 15th, 2023
When Socrates said, “Know Thyself,” he was teaching his students how to be at peace with who they were as individuals. Little did he...