Why Use Mantras and Affirmations?

Episode 67 November 30, 2020 00:07:19
Why Use Mantras and Affirmations?
The Positive Professional
Why Use Mantras and Affirmations?

Nov 30 2020 | 00:07:19

/

Show Notes

Affirmations can be used for so many things in your life, from encouraging more positive thinking, getting more intention for what you do each day, becoming healthier inside and out, and yes, reducing stress and anxiety. This episode helps you to understand exactly why mantras and affirmations help with your stress.

Other Episodes

Episode 15

April 25, 2022 00:09:35
Episode Cover

Season 3 Episode 15 "Resiliency and Positivity Go Hand-in-Hand"

Listen

Episode 18

June 26, 2023 00:07:55
Episode Cover

Season 4 Episode 23 Guided Meditation "Uncovering You"

Listen

Episode 33

September 06, 2021 00:13:22
Episode Cover

Season 2 Episode 33 "Blissful Mind"

Guided Meditation

Listen