Using the breath and focusing on the throat Chakra to honor commitments and contemplations of using words in a positive and meaningful ways.
Life is a balancing act and most of us aren’t great at channeling our inner Simone Biles. From our personal lives to the office...
Today’s episode is going to be a powerful and deeply reflective conversation about a topic that affects many of us, often without us even...
Inner Peace, isn’t that what we’d all love to experience consistently as we weave our paths through everything life gives us? The good news...
