Using the breath and focusing on the throat Chakra to honor commitments and contemplations of using words in a positive and meaningful ways.
This episode explores how you can choose to be grateful for what you have and happiness follows.
This episode explores how living intentionally helps you to discover the link between certain risk and your goals.
Your breath is more than just inhale and exhale—it’s a living bridge between your body, emotions, mind, and environment. In this powerful solo episode,...