Using the breath and focusing on the throat Chakra to honor commitments and contemplations of using words in a positive and meaningful ways.
For the first episode of Season 6, I’ve chosen to start with a Visualization Meditation titled "New Year, New Possibilities." Visualization meditation is a...
When it comes to getting things accomplished, motivation can be hard to come by. Yet, motivation is exactly what is needed. A small amount...
This episode provides tips to be a inspirational leadership.