Using the breath and focusing on the throat Chakra to honor commitments and contemplations of using words in a positive and meaningful ways.
Have you ever considered you might be overthinking? While carefully considering a new idea can be an excellent thing, there comes a time when...
This episode explores ways on how to living with purpose helps to make the tough times easier to deal with, and the good times...
Everybody suffers from anxiety at some point or another. Anxiety is just a normal part of everyday life. It can actually be a useful...
