Using the breath and focusing on the throat Chakra to honor commitments and contemplations of using words in a positive and meaningful ways.
One of the most destructive effects of procrastination is the fact that it makes you feel out of control. Procrastination is like an ‘invisible...
Life is easy if you recognize what works and what doesn’t work, and then apply that knowledge to the future. You become more capable,...
This episode explores how having a positive attitude works for you rather than against you.