Using the breath and focusing on the throat Chakra to honor commitments and contemplations of using words in a positive and meaningful ways.
Taking care of yourself should not be overlooked. This episode explores the benefits of putting YOU first.
Interview with Dr. LaShawn Paul (Social Work Diva) discussing different social media platforms and the impact on mental health practice.
How many things have you done in the last five years that you consider to be meaningful? You can bet that you’ll have even...