Using the breath and focusing on the throat Chakra to honor commitments and contemplations of using words in a positive and meaningful ways.
Tip No. 5 of the the 10 week series on how to deal with self isolation during COVID 19.
This episode provides a series of positive statements to foster a sense of hopefulness.
When it comes to getting things accomplished, motivation can be hard to come by. Yet, motivation is exactly what is needed. A small amount...