Using the breath and focusing on the throat Chakra to honor commitments and contemplations of using words in a positive and meaningful ways.
This episode is dedicated to my father who lost his battle with Pancreatic Cancer.
One of the most destructive effects of procrastination is the fact that it makes you feel out of control. Procrastination is like an ‘invisible...
Not everyone giving mental health advice online is qualified to do so. In this episode of The Positive Professional Podcast, we discuss the rise...