Have you ever considered you might be overthinking? While carefully considering a new idea can be an excellent thing, there comes a time when thinking about something that needs to give way to action. Sometimes, though, we stall ourselves out by getting so involved in our thoughts, we never act at all. This episode provides helpful tips for decreasing overthinking and worry.
Today I'm going to explore a topic that's often misunderstood but widely discussed: narcissism. I'll break down what narcissism is, the different types of...
Are you constantly seeking likes, praise, or approval to feel worthy? Do you struggle to feel “enough” without outside affirmation? You’re not alone—and you’re...
This episode explores the benefits of being in the present moment.
