Have you ever considered you might be overthinking? While carefully considering a new idea can be an excellent thing, there comes a time when thinking about something that needs to give way to action. Sometimes, though, we stall ourselves out by getting so involved in our thoughts, we never act at all. This episode provides helpful tips for decreasing overthinking and worry.
This episode uses guided imagery of a Light House to calm the mind and connect with your inner voice.
"Seeds of Life" Guided Meditaton. This episode is dedicated to Matthew, Lisa and Amy.
This episode explores how living intentionally helps you to discover the link between certain risk and your goals.
