Have you ever considered you might be overthinking? While carefully considering a new idea can be an excellent thing, there comes a time when thinking about something that needs to give way to action. Sometimes, though, we stall ourselves out by getting so involved in our thoughts, we never act at all. This episode provides helpful tips for decreasing overthinking and worry.
If you truly want to achieve the best work-life balance then it is essential that you know about the most common misconceptions about it....
If you have ever been in the middle of a project, task for a client, or trying to organize the household budget and you...
In this meditation you can let go of all your worries tension. This is your time to relax.