Have you ever considered you might be overthinking? While carefully considering a new idea can be an excellent thing, there comes a time when thinking about something that needs to give way to action. Sometimes, though, we stall ourselves out by getting so involved in our thoughts, we never act at all. This episode provides helpful tips for decreasing overthinking and worry.
Psychological safety refers to an individual's perception or belief that they can express themselves, share ideas, opinions, and concerns without fear of negative consequences...
The term “intersectionality,” originates from Black Feminist thought by way of Kimberlé Crenshaw, a pioneering scholar, and writer on civil rights, critical race theory,...
Compassion fatigue is a term used to describe the physical, emotional, mental, and psychological effect that comes from helping others, especially those who are...
