Have you ever considered you might be overthinking? While carefully considering a new idea can be an excellent thing, there comes a time when thinking about something that needs to give way to action. Sometimes, though, we stall ourselves out by getting so involved in our thoughts, we never act at all. This episode provides helpful tips for decreasing overthinking and worry.
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Tip No 4 of the 10 week series in how to deal with self isolation during Covid 19. Living your values could be the...
