**Please excuse the background audio****
Interview with Dr. J. Flint who wrote an article in the Grio"
"Black psychologist warns about the mental health dangers on Clubhouse. Dr. Jinaki Flint says the new popular social media app creates a 'false sense of intimacy' for users who feel safe to share their personal traumas."
This episode explores lessons we can learn that will serve us well as we move through changes.
Emotional intelligence is when you can understand the emotions of yourself and others and manage your own feelings well. It shows a balance between...
Using the breath to acknowledge thoughts and movements in the mind like clouds in the sky.
