This episode explores how positive self-talk can spur you on to do great things and live an exciting life full of passion.
Using the breath to acknowledge our thoughts and emotions are fleeting and always changing. They are just energy flowing through the body. Our thoughts...
“The pessimist sees difficulty in every opportunity. The optimist sees the opportunity in every difficulty “ – Winston Churchill An optimist, when faced with...
If you ask a number of different people to define what work-life balance means it is likely that you will receive different answers. This...
