This episode explores how positive self-talk can spur you on to do great things and live an exciting life full of passion.
For many of us, the mere thought of setting goals and then subsequently achieving those goals successfully can be overwhelming and intimidatingly daunting because...
This episode goes deeper into the healing journey — beyond awareness and into integration, identity rebuilding, and nervous system healing. Affirmation: “I release what...
No matter where you are on your life journey, setbacks can cause disappointment and a loss of momentum. Whether it’s a new career you’re...