Using the breath to expand awareness of perfection. Perfection is not a furtive condition, or future state kf mind. Perfection can only exist here and right now. Perfection arises in the present moment.
In memory of Chadwick Boseman. #WakandaForvever
Today, I’m diving into a topic that’s close to my heart—how to cultivate your own happiness. Now, let me start by acknowledging something many...
As we stand at the threshold of another year, it's natural to reflect on our past and plan for our future. New Year's resolutions...