Using the breath to expand awareness of perfection. Perfection is not a furtive condition, or future state kf mind. Perfection can only exist here and right now. Perfection arises in the present moment.
Affirmations can be used for so many things in your life, from encouraging more positive thinking, getting more intention for what you do each...
Change is uncomfortable, messy, and at times… terrifying. But it's also the doorway to growth, transformation, and discovering your true potential. In this empowering...
Every day, we fight to maintain a sense of calm as the world around us pushes our patience buttons. We may have heard that...