Using the breath to expand awareness of perfection. Perfection is not a furtive condition, or future state kf mind. Perfection can only exist here and right now. Perfection arises in the present moment.
Using the breath to open awareness of your mind. Feeling the sensation of open spaciousness while spending time in a state of infinite potential.
In our fast-paced world, rest is often equated with sleep, but there's so much more to it. Today's episode will explore mental, physical, emotional,...
While a lot of good things come from a positive attitude, totally embracing positivity even when life is difficult isn't always the best choice....