Season 3 Episode 36 Guided Meditation "Progressive Muscle Relaxation"

Episode 36 September 27, 2022 00:20:47
Season 3 Episode 36  Guided Meditation "Progressive Muscle Relaxation"
The Positive Professional
Season 3 Episode 36 Guided Meditation "Progressive Muscle Relaxation"

Sep 27 2022 | 00:20:47

/

Show Notes

Other Episodes

Episode 20

June 17, 2024 00:11:15
Episode Cover

Season 5 Episode 20 "Narcissism"

Today I'm going to explore a topic that's often misunderstood but widely discussed: narcissism. I'll break down what narcissism is, the different types of...

Listen

Episode 57

November 06, 2020 00:07:20
Episode Cover

Friday's Master Class-What is Mindful Meditation

This episode explores the benefits of being in the present moment.

Listen

Episode 50

October 05, 2020 00:05:15
Episode Cover

What You Can Learn When Life Gets a Little Rough

This episode explores lessons we can learn that will serve us well as we move through changes.

Listen