Season 3 Episode 36 Guided Meditation "Progressive Muscle Relaxation"

Episode 36 September 27, 2022 00:20:47
Season 3 Episode 36  Guided Meditation "Progressive Muscle Relaxation"
The Positive Professional
Season 3 Episode 36 Guided Meditation "Progressive Muscle Relaxation"

Sep 27 2022 | 00:20:47

/

Show Notes

Other Episodes

Episode 21

June 22, 2020 00:05:30
Episode Cover

Choose Connection, Choose Reflection

Tip No. 10 of the 10 week series on how to deal with self isolation during the COVID 19 crisis.

Listen

Episode 34

October 31, 2023 00:07:11
Episode Cover

Season 4 Episode 34 "Meditation for Releasing Emotions"

Listen

Episode 35

November 09, 2023 00:04:43
Episode Cover

Season 4 Episode 35 " Imagine Yourself As...."

Imagine yourself as a deep sea diver, a ballroom dancer, a professional athlete, a famous artist, or whatever you can’t imagine.  “No, that is...

Listen