Life is not easy for the majority of adults everywhere around the world. While finances are a common problem for many, there’s also spiritual, social, health, family, and other issues. How all these are handled often depends on our priorities. Sadly, most people tend to either forget or turn a blind eye to the fact that most if not all our areas of life are somehow related, and more importantly, their combination plays a significant role in how valuable we become as individuals. This episode provides strategies on how to stay on track.
Give yourself permission to do nothing. To embrace stillness.
In this meditation you can let go of all your worries tension. This is your time to relax.
This episode explores how using visualtions can increase your motivation, improve your internal dialogue and help you relax
