Life is not easy for the majority of adults everywhere around the world. While finances are a common problem for many, there’s also spiritual, social, health, family, and other issues. How all these are handled often depends on our priorities. Sadly, most people tend to either forget or turn a blind eye to the fact that most if not all our areas of life are somehow related, and more importantly, their combination plays a significant role in how valuable we become as individuals. This episode provides strategies on how to stay on track.
Our lives are filled with daily stressors, and we know that stress can cause tremendous damage to the body and mind. Holding yoga poses,...
Today I'm delving into the origins of Decoration Day, which was first observed by formerly enslaved people in South Carolina, and its evolution into...
