Not everyone giving mental health advice online is qualified to do so. In this episode of The Positive Professional Podcast, we discuss the rise of “mental health grifters,” the dangers of quick-fix healing content, unverified credentials, and how to protect yourself online.
Real healing requires ethical, evidence-based care, not viral soundbites.
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Let’s be honest… Comparison is everywhere. You open your phone and within minutes you’re seeing: • people being celebrated • people reaching milestones •...
This episode explores how slow breathing techniques can significantly impact our psycho-physiological state.
Are you constantly seeking likes, praise, or approval to feel worthy? Do you struggle to feel “enough” without outside affirmation? You’re not alone—and you’re...
