Not everyone giving mental health advice online is qualified to do so. In this episode of The Positive Professional Podcast, we discuss the rise of “mental health grifters,” the dangers of quick-fix healing content, unverified credentials, and how to protect yourself online.
Real healing requires ethical, evidence-based care, not viral soundbites.
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This episode delves into a fascinating topic that affects us all: how thinking with a negative filter can shape our perceptions and decisions.
Being in your comfort zone isn’t a bad thing, provided that you are able to move out of it when advantageous. Moving outside of...
This episode explores the benefits of meditation to reduce anxiety.
