Tip 1 of a 10 week series on how to to deal with self isolation during the Covid 19 pandemic.
This episode explores the power of forgiveness and not letting old grudges steal your happiness. When you are mindful of all of the things...
The Strong Black Woman Schema or Super Woman narrative is essentially a societal view that Black Women are resilient, strong, and therefore can take...
Imagine this: you’re on your way. You’re about to make some serious progress in something which matters deeply to you when suddenly, there it...
