Guided Meditation 5-Spot Stress Eraser

Episode 71 December 09, 2020 00:12:21
Guided Meditation 5-Spot Stress Eraser
The Positive Professional
Guided Meditation 5-Spot Stress Eraser

Dec 09 2020 | 00:12:21

/

Show Notes

This episode explores breathing and focusing techniques to stay calm in stressful situations.

Other Episodes

Episode 30

August 15, 2022 00:06:38
Episode Cover

Season 3 Episode 30 "Key Steps To Setting Goals"

For many of us, the mere thought of setting goals and then subsequently achieving those goals successfully can be overwhelming and intimidatingly daunting because...

Listen

Episode 5

February 09, 2021 00:07:02
Episode Cover

Season 3 Episode 5: Overcoming Imposter Syndrome in the Age of Social Media

This episode explores the role of Social Media and its effects on  Imposter Syndrome. 

Listen

Episode 39

October 17, 2022 00:08:12
Episode Cover

Season 3 Episode 39 "Feeling Overwhelmed in Work and Life?"

Are you one of those people who can’t seem to stop “doing?”  I have yet to meet anyone who hasn’t felt overwhelmed from time...

Listen