This episode discusses how meditation is a practice that can help you to have more love for yourself. This is a simple and low-cost way to enhance how you feel about yourself and create a foundation for peace, happiness, and joy
When Socrates said, “Know Thyself,” he was teaching his students how to be at peace with who they were as individuals. Little did he...
This episode explores common misconceptions and truths about meditation practice.
Have you been having trouble achieving a specific goal? Are you allowing other less important things to get in the way of accomplishing what...