This episode explores breathing and focusing techniques to stay calm in stressful situations.
Most people in our culture today are so busy running around trying to arrange their lives to be somewhere else. We all want to...
Everyone has fears and many people let those fears stop them from doing things that may prove worthwhile or even lucrative. Learn some tips...
✨ New Episode Alert! ✨ Join me on The Positive Professional Podcast for a guided meditation on Mindful Resilience ♀️. In this episode, we’ll...