This episode explores breathing and focusing techniques to stay calm in stressful situations.
Tip 9 of the 10 week series on How to Deal with Self Isolation during the Covid 19 crisis.
Season 6 of The Positive Professional Podcast is officially wrapped—and this final episode is a reflection, a thank you, and a truth-telling moment. This...
Somewhere along the way…you were taught who to be. Be agreeable.Be quiet.Be strong.Be successful.Be who they expect. And without realizing it…you adapted to survive...