Using the breathe to guide you an experience of gratitude for your helpers.
What does “emptying your cup” even mean? It means opening your mind and being receptive to new information. It means humbling yourself and knowing...
The term “intersectionality,” originates from Black Feminist thought by way of Kimberlé Crenshaw, a pioneering scholar, and writer on civil rights, critical race theory,...
Today I'm going to explore a topic that's often misunderstood but widely discussed: narcissism. I'll break down what narcissism is, the different types of...
