Guided Meditation - Noticing Your Helpers

Episode 44 • September 09, 2020 • 00:11:59
Guided Meditation - Noticing Your Helpers
The Positive Professional
Guided Meditation - Noticing Your Helpers

Sep 09 2020 | 00:11:59

/

Show Notes

Using the breathe to guide you an experience of gratitude for your helpers.

Other Episodes

Episode 3

January 30, 2023 • 00:26:15
Episode Cover

Season 4 Episode 3 "Guided Meditation- 7 Chakra's"

Listen

Episode 2

January 22, 2024 • 00:18:14
Episode Cover

Season 1 Episode 2 "Confronting the Shadows: Understanding Workplace Bullying and Its Impact on Mental Health"

This episode will discuss the systemic issues that can arise in academic and professional settings, where power dynamics and a lack of accountability can...

Listen

Episode 39

October 17, 2022 • 00:08:12
Episode Cover

Season 3 Episode 39 "Feeling Overwhelmed in Work and Life?"

Are you one of those people who can’t seem to stop “doing?”  I have yet to meet anyone who hasn’t felt overwhelmed from time...

Listen