Optimisim and pessimism are ways of looking at yourself and the world through a postive or negative filter. Once you think of them as reflections of your mindset, it becomes much easier to belive to you can change.
                        
                    It can be difficult dealing with many circumstances these days, but it is still important to learn how to control your temper. The main...
                        
                    Tip 3 of a 10 week series on how to deal with self isolation during the COVID 19 pandemic.
                        
                    Words can be extremely powerful and it is important to be careful with your word choice.