Optimisim and pessimism are ways of looking at yourself and the world through a postive or negative filter. Once you think of them as reflections of your mindset, it becomes much easier to belive to you can change.
This episode explores the role of Social Media and its effects on Imposter Syndrome.
Inner peace refers to the state of psychological or spiritual calm despite the presence of factors that bring out the stress in us. In...
The Strong Black Woman Schema or Super Woman narrative is essentially a societal view that Black Women are resilient, strong, and therefore can take...
