Optimisim and pessimism are ways of looking at yourself and the world through a postive or negative filter. Once you think of them as reflections of your mindset, it becomes much easier to belive to you can change.
Your comfort zone. It’s your safe haven from the crazy outside world. You’d be insane to leave that, right? Wrong. While being in our...
This episode discusses techniques to strengthen your self-discipline and implement these strategies into your daily life.
Last Episode of Season 3 Season 4 will start Jan 15th, 2023