Guided Meditation - Noticing Your Helpers

Episode 44 September 09, 2020 00:11:59
Guided Meditation - Noticing Your Helpers
The Positive Professional
Guided Meditation - Noticing Your Helpers

Sep 09 2020 | 00:11:59

/

Show Notes

Using the breathe to guide you an experience of gratitude for your helpers.

Other Episodes

Episode 62

November 18, 2020 00:08:27
Episode Cover

Guided Meditation - A New Perspective on Emotions

Using the breath to acknowledge our thoughts and emotions are fleeting and always changing. They are just energy flowing through the body. Our thoughts...

Listen

Episode 18

May 17, 2021 00:21:12
Episode Cover

Season 2 Episode 18: The "Lit Aunty" Talks about Mental Health

Interview with Desiree Alexander, Esq., Trial Attorney | Founder of The Lit Aunty™️ discussing the importance of maintaining your mental health while living a...

Listen

Episode 7

May 04, 2020 00:02:29
Episode Cover

Be Kind

Tip 3 of a 10 week series on how to deal with self isolation during the COVID 19 pandemic.

Listen