Guided Meditation - Noticing Your Helpers

Episode 44 September 09, 2020 00:11:59
Guided Meditation - Noticing Your Helpers
The Positive Professional
Guided Meditation - Noticing Your Helpers

Sep 09 2020 | 00:11:59

/

Show Notes

Using the breathe to guide you an experience of gratitude for your helpers.

Other Episodes

Episode 17

May 04, 2021 00:14:20
Episode Cover

Season 2 Episode 17: Gaslighting and Mental Health

Gaslighting is a form of psychological manipulation and can be found in all interpersonal relationships. Being constantly belittled, questioned, your traits being used against...

Listen

Episode 14

April 12, 2021 00:03:41
Episode Cover

Season 2 Episode 14: "Why Embrace Your Imperfections"

This episode explores why it's important to embrace your imperfections and the benefits they can deliver.

Listen

Episode 23

July 22, 2024 00:08:55
Episode Cover

Season 5 Episode 23 "The Benefits of Breath Control"

This episode explores how slow breathing techniques can significantly impact our psycho-physiological state. 

Listen