Guided Meditation - Noticing Your Helpers

Episode 44 September 09, 2020 00:11:59
Guided Meditation - Noticing Your Helpers
The Positive Professional
Guided Meditation - Noticing Your Helpers

Sep 09 2020 | 00:11:59

/

Show Notes

Using the breathe to guide you an experience of gratitude for your helpers.

Other Episodes

Episode 73

December 14, 2020 00:03:50
Episode Cover

How to Come Alive Again by Re-Engaging With Your Passions

This episode explores how it is never too late to pursue your passion.

Listen

Episode 35

August 10, 2020 00:05:19
Episode Cover

Saying NO can be refreshing.

Saying NO is an act of self care. Its especially important when you feel overwhelmed.

Listen

Episode 43

December 13, 2021 00:17:44
Episode Cover

Season 2 Episode 43 "Racial Trauma & Its Effects on Mental Health"

This episode explores the multi-layers of race-based traumatic stress and the impact on one's mental health.

Listen