Guided Meditation - Noticing Your Helpers

Episode 44 September 09, 2020 00:11:59
Guided Meditation - Noticing Your Helpers
The Positive Professional
Guided Meditation - Noticing Your Helpers

Sep 09 2020 | 00:11:59

/

Show Notes

Using the breathe to guide you an experience of gratitude for your helpers.

Other Episodes

Episode 0

January 30, 2024 00:13:18
Episode Cover

Season 5 Episode 3 "Politics and the Effects on Mental Health"

 In a world where political news is inescapable and opinions are strong, it's crucial to understand how this affects us psychologically. Whether you're deeply...

Listen

Episode 20

May 30, 2023 00:08:29
Episode Cover

Season 4 Episode 20 "Transformation Meditation"

Listen

Episode 40

October 24, 2022 00:09:52
Episode Cover

Season 3 Episode 40 "Five Empowering Procrastination Tips"

One of the most destructive effects of procrastination is the fact that it makes you feel out of control. Procrastination is like an ‘invisible...

Listen