This episode delves into a fascinating topic that affects us all: how thinking with a negative filter can shape our perceptions and decisions.
This episode examines several helpful strategies you can employ to cope with anxiety.
Using the breath to expand awareness of perfection. Perfection is not a furtive condition, or future state kf mind. Perfection can only exist here...
Last Episode of Season 3 Season 4 will start Jan 15th, 2023
