This episode delves into a fascinating topic that affects us all: how thinking with a negative filter can shape our perceptions and decisions.
Social media leaves you exposed and puts you at the mercy of people who don’t even try to have well-informed opinions before they express...
Guided Meditation
**Please excuse the background audio****Interview with Dr. J. Flint who wrote an article in the Grio" "Black psychologist warns about the mental health dangers...
