Today's episode, we're exploring a topic that affects many of us, yet often remains hidden in plain sight - emotional labor. We'll be discussing the various forms of emotional labor, the toll it can take on individuals, and practical strategies for managing it.
Are you entering your detaching era? It’s not about being cold or distant—it’s about reclaiming your peace, protecting your energy, and choosing yourself unapologetically....
Are you one of those people who can’t seem to stop “doing?” I have yet to meet anyone who hasn’t felt overwhelmed from time...
What does “emptying your cup” even mean? It means opening your mind and being receptive to new information. It means humbling yourself and knowing...