Today's episode, we're exploring a topic that affects many of us, yet often remains hidden in plain sight - emotional labor. We'll be discussing the various forms of emotional labor, the toll it can take on individuals, and practical strategies for managing it.
Each day brings with it its own set of new possibilities and choices. But we shun many of them for fear of risking leaving...
Saying NO is an act of self care. Its especially important when you feel overwhelmed.
Words can be extremely powerful and it is important to be careful with your word choice.
