This episode explores Seasonal Affective Disorder, uncovering its impact on mental health, and discussing practical strategies to navigate through those gloomy days.
Imagine yourself as a deep sea diver, a ballroom dancer, a professional athlete, a famous artist, or whatever you can’t imagine. “No, that is...
**Please excuse the background audio****Interview with Dr. J. Flint who wrote an article in the Grio" "Black psychologist warns about the mental health dangers...