Season 4 Episode 31 "Seasonal Affective Disorder"

Episode 27 September 25, 2023 00:08:18
Season 4 Episode 31  "Seasonal Affective Disorder"
The Positive Professional
Season 4 Episode 31 "Seasonal Affective Disorder"

Sep 25 2023 | 00:08:18

/

Show Notes

This episode explores Seasonal Affective Disorder, uncovering its impact on mental health, and discussing practical strategies to navigate through those gloomy days.

Other Episodes

Episode 23

June 27, 2022 00:32:07
Episode Cover

Season 3 Episode 23 "Yoga Nidra Meditation"

Listen

Episode 44

September 09, 2020 00:11:59
Episode Cover

Guided Meditation - Noticing Your Helpers

Using the breathe to guide you an experience of gratitude for your helpers.

Listen

Episode 28

July 16, 2020 00:06:18
Episode Cover

5 Affirmations to Repeat to Yourself Each Day

It's important for you to take the time to acknowledge just how awesome and valuable you are. Use these affirmations to turn the whole...

Listen