Guided Meditation
Your daily choices can help to introduce more peace and harmony into your life as you navigate minor and major challenges. This episode provides...
Optimisim and pessimism are ways of looking at yourself and the world through a postive or negative filter. Once you think of them as...
**Please excuse the background audio****Interview with Dr. J. Flint who wrote an article in the Grio" "Black psychologist warns about the mental health dangers...