Words can be extremely powerful and it is important to be careful with your word choice.
This episode discusses the benefits of incorporating journaling with your mediation practice.
It’s often said that writing things down helps you to remember them and that writing down your goals helps you to achieve them. This...
The term “intersectionality,” originates from Black Feminist thought by way of Kimberlé Crenshaw, a pioneering scholar, and writer on civil rights, critical race theory,...