Guided Meditation
In our society, the default answer to nearly every question is “Yes.” Advertising is all geared towards getting us to say “Yes - I...
For the first episode of Season 6, I’ve chosen to start with a Visualization Meditation titled "New Year, New Possibilities." Visualization meditation is a...
In this latest episode of The Positive Professional Podcast, we explore “Disproportionate Mental Health Diagnoses in African American Boys” and how systemic biases, cultural...