Tip No. 5 of the the 10 week series on how to deal with self isolation during COVID 19.
Using the breath to recognize that contentment as your true nature.
Imagine this: you’re on your way. You’re about to make some serious progress in something which matters deeply to you when suddenly, there it...
Using the breath to expand awareness of perfection. Perfection is not a furtive condition, or future state kf mind. Perfection can only exist here...