Using the breath to recognize that contentment as your true nature.
This episode goes deeper into the healing journey — beyond awareness and into integration, identity rebuilding, and nervous system healing. Affirmation: “I release what...
This episode provides tips on how to address inner conflicts to be happier and more fulfilled.
In this latest episode of The Positive Professional Podcast, we explore “Disproportionate Mental Health Diagnoses in African American Boys” and how systemic biases, cultural...