Saying NO is an act of self care. Its especially important when you feel overwhelmed.
To the 92% of Black women who stood up, showed out, and made history—this one’s for you. ✨ This episode will unpack the legacy...
For many of us, the mere thought of setting goals and then subsequently achieving those goals successfully can be overwhelming and intimidatingly daunting because...
Have you ever considered you might be overthinking? While carefully considering a new idea can be an excellent thing, there comes a time when...